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You Are Here > Skip Navigation Links homeRecipesArtichoke Chicken
Marianne Blaesing Thank you for visiting. If you are a member, you can add this recipe to your Meal Plan by viewing it in the meal planner's recipes page.

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Artichoke Chicken

4   boneless skinless chicken breast halves
1 tsp   butter
1 tsp   olive oil
14 ozs   canned diced tomatoes
2   garlic cloves, pressed
14 ozs   canned mushrooms, drained
1/2 cup   white wine, chardonnay
3/4 cup   chicken broth
14 ozs   canned artichoke hearts, quartered, drained
1/2 cup   kalamata olive, pitted
1 tbs   all-purpose flour, wondra is best
  • Season chicken with salt and peper.
  • Melt butter with olive oil in a non sitck 12" skillet.
  • Place chicken in pan and brown both sides.
  • Push chicken to sides of pan, and dump in tomatoes, juice and all.
  • Squeeze garlic into tomatoes, then add mushrooms, wine, and chicken broth.
  • Stir well, and make sure chicken is submerged.
  • Cover pan and cook over medium low for 20 minutes.
  • Stir in artichokes and olives, and cook uncovered 10 more minutes.
  • Remove contents of pan with a slotted spoon or spatula, leaving juices behind.
  • Slowly whisk in flour and bring to a boil until sauce thickens and clears, and pour over chicken.


Prep Time: 0:10 Cook Time: 0:30 Skill Level: Average Cuisine: American Serves: 4 Calories: 390.8 Fat: 9.6g Unsaturated Fat: 5.85g Protein: 47.2g Carb.: 27.3g Sugar: 3.2g Sodium: 1390.9mg Sodium: 1390.9mg Fiber: 10.1g

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